BetterBody Pilates BetterBody Pilates
22315 Mulholland Highway
Calabasas, California 91302

Call today:
818-224-4734

BetterBody Fitness Has no excuse

September 14, 2012

Kill Your Excuse

"If you think you're too busy to exercise, try this experiment: For one day, schedule a time to work out, and then stick to it—even if you can exercise for only 10 minutes. "At the end of the day, ask yourself if you were any less productive than usual," says John Jakicic, Ph.D., an exercise psychologist at the Brown University school of medicine. The answer will probably be no—and your favorite excuse will be gone"

Sign up for A free cardio reformer (x60) group class.
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"In 10 sessions you'll feel the difference. In 20 you'll see the difference, and in 30 you'll have a new body"
- Joseph H. Pilates

Contact Information

22315 Mulholland Highway
Next to Shell Gas Station
Calabasas, California 91302
Phone: (818) 224-4734
info@betterbodypilates.com