Pilates for Golf
Hit the ball consistently farther, straighter & lower your score while reducing the risk of injury! |
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For more information:
Conditioning for golf: Is Pilates in your future?
Golfers getting into swing of fitness regimen
"Pilates has really helped me develop better posture, abs and back muscles which has increased my core strength. As a result I consistently drive the ball further and have definitely lowered my score. I enjoy my golf game now because I no longer experience post-game back pain." Pete Crecion - North Ranch Country Club Member