As a former certified massage therapist (certified through the Institute of Phsyco-Structual Balance in Santa Monica), I became interested in Pilates for its rehabilitative and strengthening qualities. I was exposed to the benefits of Pilates working in a physical therapy office, where I noticed the safe benefits and rapid improvements on post-surgical patients

“In 10 sessions you’ll FEEL the difference. In 20 you’ll SEE the difference, and in 30 you’ll have a NEW BODY” – Joseph H. Pilates
We are not a franchise studio who are taught to teach cookie-cutter workouts just to get clients in the door.  We care and take each person’s ability and level into consideration.  All of our instructors are experienced certified instructors who care about your safety and are trained to help prevent injury

I attended a certification program through Body Arts and Science requiring over 400+ hours of intensives and apprenticeship requirements. I began teaching right after completing the course for about 5 years. I continued with another certification with WundaBar. 

Yoga & Pilates Certified.  Teaching since 2011

In 2005 she became a certified group exercise instructor through the American Council on Exercise, focusing on Pilates and yoga.  Several years later she began to take reformer classes and fell completely in love with equipment based Pilates.  She studied with World-renowned Maria Leone at Bodyline Studio in Beverly Hills and was certified by the Physical Mind Institute.

Michelle is GroupX, TRX, Cycling, Pilates Training and CPR certified.  She received her Equinox Pilates certification in 2020. She enjoys coaching people of all levels.