Kerry’s mission is to empower individuals in their journey towards physical and mental strength, helping them discover their own balance. With a strong focus on well-being, she assists clients in curating lifestyles that prioritize self-care. Leveraging her extensive background in fitness, kinesiology, and education spanning two decades, Kerry guides clients to reach new heights while honoring the ever-evolving needs of their body and mind.
Emphasizing the importance of technique, Kerry constantly seeks innovative approaches to enhance the mind-body connection, making it her favorite pursuit. All her classes provide a challenge, whether it involves pushing boundaries or practicing restraint.
Rooted in the principles of the Pilates Method and Hatha yoga, Kerry deeply believes in human-centered design and Seva, the concept of serving others selflessly.